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Fri, 18 Oct



Happy Hips

During our Happy Hips Retreat Day we will explore the anatomy of the hips and discover what makes your hips unique to you. We will then strengthen, open, stabilise, releases and rebalance our hip with a carefully designed day of Yoga, Pilates, Fascial Fitness and Yin.

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Happy Hips
Happy Hips

Time & Location

18 Oct 2024, 11:30 – 18:30

Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK

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