Find Your Balance in Nature’s Embrace
A Haven for Mind, Body, and Soul
Join Katie and Nette at Nature Nurture Retreats for a rejuvenating escape beyond the ordinary. Our retreats, more than just getaways, provide transformative experiences that stay with you. Delve into a journey designed for enjoyment, enrichment, and holistic well-being, ensuring a profound connection with
your mind, body, and soul.
Upcoming UK Wellness Retreats
Join us for a harmonious and heavenly retreat experience, set in charming and unique locations, surrounded by beauty and nature.
Fri, 10 JanChristchurch10 Jan 2025, 17:00 – 20:00Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UK10 Jan 2025, 17:00 – 20:00Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UKJoin us to restore and reset after the whirlwind of Christmas & New Year. Celebrate the start of 2025 with an evening of energising yoga flow, releasing fascial fitness, restorative yin and a relaxing sound bath. Rounded off with a celebratory glass of Prosecco and yummy slice of cake.
Fri, 31 JanChristchurch31 Jan 2025, 11:30 – 17:30Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UK31 Jan 2025, 11:30 – 17:30Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UKShoulder & Neck Release & Restore Day Retreat. A carefully curated day focusing on the shoulders and neck. Enjoy a shoulder & neck mobilising yoga flow, a dive into the anatomy of the shoulder, a releasing fascial fitness workshop, rebalancing yin, a delicious lunch & relaxing sound bath
About Our Retreats
Embark on a journey of self-discovery and rejuvenation. Engage in transformative practices, savour wholesome nourishment, and immerse yourself in the restorative embrace of nature. We offer a sanctuary where you can unwind, grow, and connect deeply with your inner self.
Yoga
Explore strength, flexibility and enhanced well-being. Blending poses and mindful breathing, our all-level yoga sessions are designed to help you find your flow and inner peace.
Breathwork
Transform stress to focus with guided breathwork sessions, fostering deeper self-connection.
Fascia Fitness
Explore Fascia Fitness, combining dynamic movements and stretches for body restoration.
Cacao Ceremony
Join our heart-opening Cacao Ceremony for connection and transformation. This ritual uses ceremonial grade cacao to deepen your spiritual journey.
Yin & Restorative Yoga
Unwind with our Yin & Restorative Yoga, focusing on prolonged poses for deep relaxation and balance.
Fitness
Recharge with our customised fitness sessions. Ranging from gentle jogs to dynamic workouts, each session is designed to enhance your physical and mental well-being.
Sound Healing
Immerse in the harmonious vibrations of sound healing with crystal singing bowls and mantra. These soothing sound frequencies foster deep relaxation and balance."
Delicious & Healthy Food
Enjoy our nutritious, flavourful meals, made with local ingredients and Ayurvedic wisdom.
Freshwater Swimming
Dive into the refreshing experience of freshwater swimming at the Water Shed. Offering therapeutic benefits in both warm and cold water.
"An incredibly nourishing day filled with beautiful yoga, meditation, and cacao rituals. The energy and enthusiasm from the teachers were uplifting. I left feeling both energised and relaxed – a truly inspiring experience."
Sarah Beard, Sacral Chakra Retreat
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