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Find Your Balance in Nature’s Embrace

A Haven for Mind, Body, and Soul

Join Katie and Nette at Nature Nurture Retreats for a rejuvenating escape beyond the ordinary. Our retreats, more than just getaways, provide transformative experiences that stay with you. Delve into a journey designed for enjoyment, enrichment, and holistic well-being, ensuring a profound connection with
your mind, body, and soul.

Nature Nurture Retreats Wild Thing

Upcoming UK Wellness Retreats

 Join us for a harmonious and heavenly retreat experience, set in charming and unique locations, surrounded by beauty and nature.

  • Happy Hips
    Happy Hips
    Fri, 18 Oct
    Christchurch
    18 Oct 2024, 11:00 – 17:00
    Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UK
    18 Oct 2024, 11:00 – 17:00
    Christchurch, The Retreat New Forest, A35, Christchurch BH23 7EF, UK
    During our Happy Hips Retreat Day we will explore the anatomy of the hips and discover what makes your hips unique to you. We will strengthen, open , stabilise, release and rebalance our hips with a carefully designed day of yoga, fascial fitness & yin yoga.
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  • New Moon Twilight Retreat
    New Moon Twilight Retreat
    Fri, 01 Nov
    Fordingbridge
    01 Nov 2024, 17:00 – 20:00
    Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK
    01 Nov 2024, 17:00 – 20:00
    Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK
    Welcome the New Moon with an energising New Moon Flow, let go of what no longer serves you with a releasing yin practice and renew body and soul with a grounding & nourishing sound bowl immersion
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  • Christmas Twilight Retreat
    Christmas Twilight Retreat
    Fri, 29 Nov
    Fordingbridge
    29 Nov 2024, 17:00 – 20:00
    Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK
    29 Nov 2024, 17:00 – 20:00
    Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK
    Enjoy the calm before the chaos of Christmas with our Twilight Retreat. An evening of energising flow, releasing MyoYin and relaxing and sound bowl immersion, finishing with a celebratory glass of mulled wine a yummy mince pie.
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About Our Retreats

Embark on a journey of self-discovery and rejuvenation. Engage in transformative practices, savour wholesome nourishment, and immerse yourself in the restorative embrace of nature. We offer a sanctuary where you can unwind, grow, and connect deeply with your inner self.

Nature Nurture Retreat Baby Wildthing

Yoga

Explore strength, flexibility and enhanced well-being. Blending poses and mindful breathing, our all-level yoga sessions are designed to help you find your flow and inner peace. 

Pranayama and Breath Work

Breathwork

Transform stress to focus with guided breathwork sessions, fostering deeper self-connection. 

Fascia Fitness

Fascia Fitness

Explore Fascia Fitness, combining dynamic movements and stretches for body restoration. 

Cacao Ceremony

Cacao Ceremony

Join our heart-opening Cacao Ceremony for connection and transformation. This ritual uses ceremonial grade cacao to deepen your spiritual journey.

Katie Hailey Beach Yin Yoga

Yin & Restorative Yoga

Unwind with our Yin & Restorative Yoga, focusing on prolonged poses for deep relaxation and balance.

Group Fitness

Fitness

Recharge with our customised fitness sessions. Ranging from gentle jogs to dynamic workouts, each session is designed to enhance your physical and mental well-being.

Sound Healing and Meditation

Sound Healing

Immerse in the harmonious vibrations of sound healing with crystal singing bowls and mantra. These soothing sound frequencies foster deep relaxation and balance."

Nature Nurture Retreats Food

Delicious & Healthy Food

Enjoy our nutritious, flavourful meals, made with local ingredients and Ayurvedic wisdom. 

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Freshwater Swimming

Dive into the refreshing experience of freshwater swimming at the Water Shed. Offering therapeutic benefits in both warm and cold water.

Our Team

Meet the passionate hearts behind Nature Nurture Retreats. Our team, a blend of expertise and dedication, is committed to enriching your retreat journey. Each member contributes their unique skills and deep passion, ensuring an experience that nurtures and transforms.

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"An incredibly nourishing day filled with beautiful yoga, meditation, and cacao rituals. The energy and enthusiasm from the teachers were uplifting. I left feeling both energised and relaxed – a truly inspiring experience."

Sarah Beard, Sacral Chakra Retreat

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